Tony Tran FItness – Personal Trainer 

Real People, Real Results

Servicing: Los Alamitos, Cypress, Long Beach, La Palma, and surrounding cities.

Personalized workouts to build your body’s blueprint

Personal Training with Me Explained

Learn more about my personal training services! Tap To Watch Video.

Sustainable for long term results

Joint Health, Flexibility, Balance, Strength, Stamina

Personalized for your lifestyle, body type, and goals

Less soreness, rid tight muscles, have your body feel fresh fast

Tone and lean muscle mass for a healthy lifestyle

Weight Loss Programs

Sustainable for long term results

Strength Programs

Tone and gain lean muscle for a healthy lifestyle

Personalized Nutrition Programs

Personalized for your lifestyle, body type, and goals

Recovery Programs

Alleviate muscle tension, enhance flexibility, feel rejuvenated faster

Active Aging Programs (40+)

Joint Health, Flexibility, Balance, Strength, Stamina

When Experience Counts Trust a Trainer Who Knows the Path to Success!

For 20 years, my focus has been you, my clients. Merging fitness, nutrition, and accountability, we’ve co-authored thousands of success stories. Your goals and transformations drive my dedication, placing your journey and success at the forefront of my mission.

YOUR GATEWAY TO
ACTIVE AGING​

Our commitment to exceptional customer service means we’re with you every step of the way, making your fitness journey understandable and achievable. We’re not just a gym; we’re a community that stands by your side.

Our Services

Personal Training 1 on 1

Unlock Your Full Potential: Get Educated, Be Challenged, and Transform Your Body & Mind. My Personal Training goes beyond the basics to correct imbalances, reduce body fat, and boost strength, all while enhancing your flexibility. Experience a new pinnacle of well-being.

Small Group Personal Training

Elevate Your Performance, Without Losing the Details: Train in an Exclusive Group of Up to 4 People. Achieve Your Goals Together, Enjoying the Same High-Quality Service as Our 1-on-1 Personal Training.

Recovery Services

Elevate Posture, Enhance Movement, and Recover Faster with Science-Backed Therapies

Therapies include Stretching, Vibration, Compression, Trigger Point, Cupping, and Blading. Experience holistic wellness. 

What Our Clients Are Saying

Real People Real Results

yaska

3 Month Transformation. Stronger surfer.

Nadia

Slim and Tone in 2 months.

Dykes

Down 13% fat in 6 months.

Rachel

Bikini Body Ready in 3 months!

Dan

Cut in 1.5 months. 

Melissa

Down 52lbs!

Miguel

Lost 47lbs in 5 months!

Alisha

Transformation in 2.5 months!

Yaska​

3 Month Transformation. Stronger surfer.

Lizzy

Slim and Tone in 2 months.

Dharshun

Summited Mt. Kilimanjaro & Finished IronMan!

Cathy

Toned up and tight in 8 months!

CJ

Down 13% fat in 6 months.

Anna

Down 13% fat in 6 months.

Daisy

Glutes ready in 2.5 months!

Eric

Down 13% fat in 6 months.

Amanda

Toned and tight 8 months

Eugene

No more pain, and feeling strong again!

Marissa

Down 5% Body Fat 

Matthew

Toned and Stronger in 3 months!

Joy

Life Changing Transformation, 1 year.

Chase

Down 40lbs! 

Thomas

Down 24lbs & 7% Fat 

Testimonial Videos

Katie's Story

Katie shares how training has given her the energy to be a better stay-at-home mom. We are thankful that Katie is a part of our family!

Dharshun's Story

From climbing Mt. Kilimanjaro to completing a half Iron Man, Dharshun shares how training with Formula Fitness helped him reach his goals.

Adrian's Story

Adrian was surprised by how much she was able to accomplish in a matter of months! We are thankful that Adrian is a part of our family!

Self-guided workouts and Accountability From Your Phone

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