REAL PEOPLE, REAL STORIES

Real People Real Results

Rachel Helm

Bikini Body Ready in 3 months!

Dan

Cut in 6 weeks! 

Melissa

Lost 43 lbs in 4 months! 

Miguel Ceballos

48 lbs in 10 months.

Alisha Homsher

Transformation in 2.5 months!

Yaska S.

Abs in 2months!

Lizzy Stiller

Tone in 1.5 months!

Dharshun Sharma

Down 11% fat in 4 months.

Cathy Standiford

Toned up and tight in 8 months!

Cj Jackson

6 Weeks dropped 8% fat! 

Anna

8 Month Transformation. 

Daisy

Tone Glutes in 2 months 

Eric

No more back pain, stronger, & happier! 6 months

Marissa

6 week Progress! 

Eugene Vertkov

No more knee and back pains in 8 months! 

Amanda Jones

Tone in 6 months! 

Thomas Coleman

Joy

1 Year Transformation 

Chase

Yuvi

Down 18 lbs in 4 months! 

Daniel

Life Changing Transformation, 

INTERVIEWS

Katie's Story

Katie shares how training has given her the energy to be a better stay-at-home mom. We are thankful that Katie is a part of our family!

Dharshun's Story

From climbing Mt. Kilimanjaro to completing a half Iron Man, Dharshun shares how training with Formula Fitness helped him reach his goals.

Cathy's story

Cathy shares how training with Formula Fitness surpassed her expectations and allowed her to exceed her goals. We are thankful Cathy is a part of our family!

Miguel's Story

Now that I’m working from home, having personal training as a part of my routine has been super helpful.

Charlie's Story

I had a lot of health problems related to range of motion in my shoulders: I could hardly move my arms, needing to turn my whole body to look in the s

Adrian's Story

Adrian was surprised by how much she was able to accomplish in a matter of months! We are thankful that Adrian is a part of our family!

Amanda's Story

After the year of COVID and being inside and isolated, I wanted to get out, but I wanted to be safe about it.

Sandy's Story

I would definitely recommend people train with Formula Fitness. They’re professional and have been very good at adapting a program to my needs.

Gina's Story

I have a physical job, and I have noticed that I can get through my days easier. Training has improved my quality of life: I am less stressed…

Maya's Story

Maya shares about her athletic journey with personal training at Formula Fitness.

Mike's Story

I have a physical job, and I have noticed that I can get through my days easier. Training has improved my quality of life: I am less stressed…

Ashish & Sukanya's Story

Husband and wife enjoy personal training at Formula Fitness. This strong couple not only inspire each other, but also their kids!

Personal Training In Action