REAL PEOPLE, REAL STORIES
Real People Real Results
Rachel Helm
Bikini Body Ready in 3 months!
Dan
Cut in 6 weeks!
Melissa
Lost 43 lbs in 4 months!
Miguel Ceballos
48 lbs in 10 months.
Alisha Homsher
Transformation in 2.5 months!
Yaska S.
Abs in 2months!
Lizzy Stiller
Tone in 1.5 months!
Dharshun Sharma
Down 11% fat in 4 months.
Cathy Standiford
Toned up and tight in 8 months!
Cj Jackson
6 Weeks dropped 8% fat!
Anna
8 Month Transformation.
Daisy
Tone Glutes in 2 months
Eric
No more back pain, stronger, & happier! 6 months
Marissa
6 week Progress!
Eugene Vertkov
No more knee and back pains in 8 months!
Amanda Jones
Tone in 6 months!
Thomas Coleman
Joy
1 Year Transformation
Chase
Yuvi
Down 18 lbs in 4 months!
Daniel
Life Changing Transformation,
INTERVIEWS
Katie's Story
Katie shares how training has given her the energy to be a better stay-at-home mom. We are thankful that Katie is a part of our family!
Dharshun's Story
From climbing Mt. Kilimanjaro to completing a half Iron Man, Dharshun shares how training with Formula Fitness helped him reach his goals.
Cathy's story
Cathy shares how training with Formula Fitness surpassed her expectations and allowed her to exceed her goals. We are thankful Cathy is a part of our family!
Miguel's Story
Charlie's Story
I had a lot of health problems related to range of motion in my shoulders: I could hardly move my arms, needing to turn my whole body to look in the s
Adrian's Story
Adrian was surprised by how much she was able to accomplish in a matter of months! We are thankful that Adrian is a part of our family!
Amanda's Story
After the year of COVID and being inside and isolated, I wanted to get out, but I wanted to be safe about it.
Sandy's Story
I would definitely recommend people train with Formula Fitness. They’re professional and have been very good at adapting a program to my needs.
Gina's Story
I have a physical job, and I have noticed that I can get through my days easier. Training has improved my quality of life: I am less stressed…
Maya's Story
Maya shares about her athletic journey with personal training at Formula Fitness.
Mike's Story
I have a physical job, and I have noticed that I can get through my days easier. Training has improved my quality of life: I am less stressed…
Ashish & Sukanya's Story
Husband and wife enjoy personal training at Formula Fitness. This strong couple not only inspire each other, but also their kids!
Personal Training In Action
“I have been training with Tony Tran for six years. Here are a few facts before I begin:
My age: 47. Background: ten years of pro sport in Russia running long distances of 8 to 15 miles. Two years of Soviet Army on the Ukraine National Army sports team, took second place in trail running for the USSR military national competition in 1984. Current activities: skiing, swimming, yoga. Injury: herniated disk L4, L5, S1, laparoscopic surgery in 2007, tendonitis in both knees (2008 – present). So you get the picture.
When I met Tony, I thought I knew everything; what could a 32-year-old guy possibly teach me, right? WRONG! The fact that 10 years later I am still learning with, and from, Tony is testimony itself, but if it’s not enough, here are some facts about Personal Trainer Tony Tran: First of all, his approach is: ‘Do not harm.’
In six years of training with Tony, he was able to work around all of my injuries without compromising workouts, which is a big deal! In six years, I didn’t get a single injury related to my training with Tony.
Dykes
No more pain, and feeling strong again!
“TonyTranFitness transformed my life and I couldn’t be happier with my results. He motivated me to persevere and work hard to attain my goals. I had such a positive change in my overall health, mindset, and confidence as I lost 13 lbs and a reduction of 6% in body fat my first month- noticeably firmer and toned body. Training with Tony is always fun and dynamic; he will encourage you to be the best version of you. Tony emphasizes not only on highly effective workouts but also nutrition towards a comprehensive healthy lifestyle. He created a regiment that challenges me and always paid attention to ensure I train in the correct form for the most effective and safe workout. Tony and his team genuinely care about their clients. They give me 100% and I feel inspired to give 100% back in my workouts. I am forever healthier because of TonyTranFitness. Thank you!” Read More
Anna Vu
No more pain, and feeling strong again!
“I have been training with Tony Tran for six years. Here are a few facts before I begin:
My age: 47. Background: ten years of pro sport in Russia running long distances of 8 to 15 miles. Two years of Soviet Army on the Ukraine National Army sports team, took second place in trail running for the USSR military national competition in 1984. Current activities: skiing, swimming, yoga. Injury: herniated disk L4, L5, S1, laparoscopic surgery in 2007, tendonitis in both knees (2008 – present). So you get the picture.
When I met Tony, I thought I knew everything; what could a 32-year-old guy possibly teach me, right? WRONG! The fact that 10 years later I am still learning with, and from, Tony is testimony itself, but if it’s not enough, here are some facts about Personal Trainer Tony Tran: First of all, his approach is: ‘Do not harm.’ In six years of training with Tony, he was able to work around all of my injuries without compromising workouts, which is a big deal! In six years, I didn’t get a single injury related to my training with Tony.
Eugene Vertkov
No more pain, and feeling strong again!
“I’ve been training with Tony since January 2016. I have had personal trainers before, but from the beginning I noticed he was different. First, he asked me about my goals, and listened carefully to what I told him. He did a very thorough assessment. Based on the assessment, he suggested a training approach that would both help me achieve my goals and address additional things I needed, such as bringing my posture back into proper body alignment. The training program he designed for me has yielded outstanding results in just a few months, and he pushes me to keep raising the bar so the results keep coming.
Tony’s approach to personal training is based on communication, customization, and continuous improvement. I appreciate that he sometimes sends me texts to encourage and motivate me. He is fully present and focused on training me hard during our sessions. He makes sure I am doing exercises in perfect form, and makes adjustments in my workout program when necessary (like telling me it’s okay to take a rest) so I can come back even stronger. I also appreciate Tony’s commitment to his own professional development as a trainer—my workouts get even better after he’s learned something new.
Finally, Tony is dependable, hard-working, and just plain fun to work out with. He’s by far the best trainer I’ve ever had, and I plan to keep working with him well into the future. I can’t recommend him highly enough.”
Cathy Standiford
No more pain, and feeling strong again!
“My name is Rachel, I have been working out with Tony for about three months now and I have made a complete transformation. I have always worked out on my own, and I had the hardest time losing weight. When I met Tony he not only showed me the right way to do my workouts, but in the correct form so that I will not injure myself. He has been extremely motivating and he pushes me to work harder every session. He has taken his time to pay attention to the weak spots of my body and focuses on making them stronger so that I will not have issues with them in the future. He put me on a diet that is convenient to my lifestyle and has worked very well for me. Since starting my training with him, I see much more definition in my body where I never thought I would see it. I have had more energy throughout the day, and that was a huge problem for me before. I am finally fitting into clothes that I grew out of years ago and I can’t thank him enough for that! All in all, Tony has been an amazing motivator and he has pushed me to get the results that I’ve always wanted!”
Rachel Helm
No more pain, and feeling strong again!