RECOVERY SERVICE
Recovery Service
Computers, phones, repetitive movements, exercise, and stress lead to tension. Do you have lower back pain, neck pain, or hip pain from sitting? Using multiple “Recovery” techniques will maximize the way you feel and move. I will do an evaluation to see where you may want or need extra attention. In our recovery lab, you will comfortably lay on one of our premium sports massage tables.
There you will have access to professional-grade equipment and methods. With my array of different knowledge areas in regard to recovery and pain reduction, I know what helps lower back pain, and the causes that lead to it.
Your Recovery Session will be 50-minutes in duration. Improve hip pain, lower back pain, or mobility issues with us. Check out our Covid-19 precautions here.
$200
per month
Recovery Methods
Dual Vibration guns
Strong or Gentle Mechanical Massage
IASTM Blades
Improve range of motion with moderate pressure
Cupping
Experience the power of decompression
Assisted Stretches
Let a fitness pro push or pull your body into great posture
Trigger Pointing with Roller
Get firm pressure to your muscles
Normatec Professional Compression
Gentle to firm pressure to enhance your blood circulation
Give Your BodyWhat It Deserves
We believe the more people we can help at a value cost the stronger our reputation will grow, and to us that is a big priority.
Right now people are sitting more than ever due to being stuck at home and the seasons changing. Maybe you are wondering, “what helps lower back pain?”. Mobility through guided stretching and corrective exercises can be a real game changer for pain in thoracic (upper) or lumbar (Lower) back areas.
Sitting causes the various tissues of the body to tighten and require release. Loosen up with our recovery services.
Assisted Stretches
We live in a time where sedentary lifestyles have become the norm. Assisted stretching offers a revitalizing counter. By actively working with a trained expert, you’ll undergo targeted stretching routines that delve deeper than solo efforts, ensuring muscles and joints are optimally lengthened and relaxed. The key benefits include enhanced flexibility, improved posture, reduced muscle tension, and a refreshing boost in overall well-being.